Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
Meaningful Places To Spread the Ashes of a Loved One
After a cremation, it’s a common tradition to spread someone’s ashes in a special location. Here are meaningful places to scatter the ashes of a loved one.
Health & Wellness
Foods That Seniors Should Make Sure To Avoid
Aging comes with expected changes, but there may be some changes you hadn’t considered. Here are some foods that seniors should make sure to avoid.
Health & Wellness
Signs Your Loved One Is in a Dangerous Nursing Home
When you help your loved one move into a nursing home, you hope they maintain a high quality of life. But be mindful of these signs that all is not well.
Health & Wellness
Why Doing What You Love Is Healthy For You
By Dr. Noelle Nelson Roger Robinson, age 82, has been running since he was 13 and he hasn’t stopped. Sure, ...
Health & Wellness
How to Travel, Eat Healthily and Indulge (Occasionally)
By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND Summer is a time to unwind, kick back, and take a pause ...
Health & Wellness
Why It’s Important To Have a Medical Power of Attorney
Preparation helps you to have peace of mind during your end-of-life journey. Here’s why it’s important to prepare a Medical Power of Attorney for yourself.
Health & Wellness
Taking Back Your Health in Your Golden Years
By Karen Weeks There’s a reason people call them the golden years, but that doesn’t mean they’re always perfect. While ...
