Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
Celebrating Good Health During Older Americans Month
The contributions of older Americans are celebrated each May during Older Americans’ Month. This year’s theme, “Engage at Every Age,” ...
Health & Wellness
Four Common Knee Conditions that Affect Seniors (and How to Treat Them)
It’s not uncommon for seniors to struggle with knee pain — in fact, knee instability is one of the leading ...
Health & Wellness
Guys, If You Think You Have Low T, Please Try Something Simple First
By Jonny Bowden, PhD, CNS There’s a lot of buzz nowadays about low testosterone, now known colloquially as “low T.” ...
Health & Wellness
Top Four Tips for Seniors Suffering from Low Back Pain
Of all the health problems that senior citizens face, lower back pain is considered the most common. In fact, research ...
Health & Wellness
Survey Reveals Quality-of-Life Impact of Non-Movement Symptoms of Parkinson’s Disease
Results underscore need for greater awareness of non-movement symptoms this Parkinson’s Disease Awareness Month As part of Parkinson’s Disease Awareness ...
Health & Wellness
Top Four Low-Impact Sports for Active Seniors
Aging doesn’t have to come with a decrease in activity for senior citizens. In fact, staying active is essential for ...
Health & Wellness
Five Easy and Affordable Self-Care Tips for Seniors
If you’re like most seniors, you’ve probably spent the majority of your life taking care of others — kids, grandkids, ...
