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Why Doing What You Love Is Healthy For You
By Dr. Noelle Nelson Roger Robinson, age 82, has been running since he was 13 and he hasn’t stopped. Sure, ...
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How to Travel, Eat Healthily and Indulge (Occasionally)
By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND Summer is a time to unwind, kick back, and take a pause ...
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Senior Activities To Keep the Mind and Body Healthy
As you get older, doing things for your mind and body becomes more of a challenge. Here are some senior activities to keep the mind and body healthy.
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Benefits of Health and Wellness-Based Technology for Seniors
By Dr. Andrew Allen In our highly connected, information driven world there are thousands of health and wellness apps and ...
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What To Look for When Buying an Oxygen Concentrator
Many senior adults require oxygen therapy, which means they need oxygen concentrators. Here's what to look for when buying an oxygen concentrator.
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Learning To Embrace Sobriety And Overcome Addiction In California
Stress is the most common reason for relapse. Furthermore, many individuals who are struggling with addiction resort to their drug ...
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How Online Therapy Can Support Homebound Seniors
Image by 123RF Online therapy can be a lifeline for anyone looking to boost their mental health and alleviate stress, which ...