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Health Senior Health and Wellness
The Best Exercises for Senior Citizens To Try Out Safely
Keeping our seniors healthy will always be a top priority, and providing them with the best and safest exercises to try out is the first step.

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The Differences Between Diagnostic Ultrasounds and CT Scans
Ultrasounds and CT scans are two of the most common diagnostic imaging techniques. Read here to find out the differences between these two procedures.

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4 Reasons Your Back Hurts From Truck Driving
Many truck drivers over the age of 50 experience chronic back pain. Discover these causes of frustrating back pain in truckers and how to resolve them.

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How To Manage Living With a Urinary Catheter
Adjusting to using a urinary catheter daily can be a tricky task. Learn more about how to manage living with a urinary catheter to make your days more pleasant.

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Reasons Why Sleep Apnea is Worse in the Winter
Knowing the most prevalent reasons why sleep apnea is worse in the winter helps you take the appropriate measures to lessen its effect on your sleep.

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Important Exercise Safety Tips for Active Seniors
While it’s important to stay active in your senior years, you must still consider these exercise safety tips to avoid any injury or discomfort.

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The Most Common Dental Procedures To Fix Your Teeth
Dental health is important, especially as you age. Here are some of the most common dental procedures to fix your teeth and perfect your smile.