Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.

Health & Wellness
How to Travel, Eat Healthily and Indulge (Occasionally)
By Susan Bowerman, MS, RD, CSSD, CSOWM, FAND Summer is a time to unwind, kick back, and take a pause ...

Health & Wellness
Why It’s Important To Have a Medical Power of Attorney
Preparation helps you to have peace of mind during your end-of-life journey. Here’s why it’s important to prepare a Medical Power of Attorney for yourself.

Health & Wellness
Taking Back Your Health in Your Golden Years
By Karen Weeks There’s a reason people call them the golden years, but that doesn’t mean they’re always perfect. While ...

Health & Wellness
Senior Activities To Keep the Mind and Body Healthy
As you get older, doing things for your mind and body becomes more of a challenge. Here are some senior activities to keep the mind and body healthy.

Health & Wellness
How Discrimination Against the Elderly Can Turn Deadly
For most people, the goal is to retire with grace and dignity. However, there’s a discrimination issue, making it hard for seniors to retire peacefully.
Health & Wellness
Benefits of Health and Wellness-Based Technology for Seniors
By Dr. Andrew Allen In our highly connected, information driven world there are thousands of health and wellness apps and ...

Health & Wellness
What To Look for When Buying an Oxygen Concentrator
Many senior adults require oxygen therapy, which means they need oxygen concentrators. Here's what to look for when buying an oxygen concentrator.





