Senior Living
Explore the many ways to live well in your later years. From independent and assisted living options to aging in place, retirement communities, and lifestyle tips, find guidance and inspiration for this next chapter of life.
Health & Wellness Senior Living
5 Steps to Better, Healthier Sleep
In today’s world, having a good night’s sleep has become an impossibility for many people. This is especially true if ...
Senior Living
10 Fun Ways That Seniors Can Stay Active
An aging body may slow down, but this should not be used as an excuse to stop moving altogether. The ...
Health & Wellness Senior Living
10 Warning Signs of Elderly Depression
According to Mental Health America, over two million seniors (aged 65 and over) suffer from depression. There are various potential ...
Senior Living
Tips For Aging Gracefully
You can’t stop the years from turning but you can determine how the years treat as they pass. Lifestyle habits ...
Senior Living
Personal Self-Defense Tips for Seniors
By Steve Kardian Seniors may be statistically less likely to be victims of a violent crime than younger age groups, ...
Health & Wellness Relationships Senior Living
10 Steps in Coping with the Death of a Loved One
There is nothing more painful than the death of someone you loved. Every part of your being feels tired and ...
Health & Wellness Senior Living
5 Things Worse Than Death: Aging and Anxiety
When we think of fear and aging, we often think of the big D word: dying. But if you’re someone ...
