Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
Caring for Your Eyes as You Age
The American Foundation for the Blind reports that two-thirds of the legally blind population are senior citizens with age-related eye ...
Health & Wellness
Take Charge of Your Food Source: Hobbies to Supply Your Own Food
In Canada, almost half of the produce tested by the Canadian Food Inspection Agency contained significant levels of pesticides, according ...
Health & Wellness
Are You Really Ready to Change Your Health?
By Anne Marie Ludovici There’s more to changing than just waking up and saying, “Today’s the day.” Change is not ...
Health & Wellness
95% of Seniors Would Use Technology to Monitor Health if Doctor-Recommended
iTOK Releases Findings from Heart Health Technology Survey iTOK, a US-based technology advisory company that helps older adults get the ...
Health & Wellness
How to Properly Rest and Recover After Working Out
You already know you need to engage in some type of physical activity on a regular basis to maintain a ...
Health & Wellness
Many Reasons for “Ouch, My Aching Back”
By Kaixuan Liu If you’re like 80% of American adults, you’ll suffer from lower back pain at some point in your ...
Health & Wellness
6 Reasons Seniors Need Social Media For Wellness
Asif Khan, CEO of Caremerge, Explains How Social Media Can Promote Overall Wellness When you consider that many seniors were around for ...
