Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
Healthy Lung Month: Adopt Three New Habits to Breathe Easier
By Alan Wu for Bay Alarm Medical October is Healthy Lung Month, a good time to take steps to better care ...
Health & Wellness
New Research Says Exercise Can’t Reverse Osteoporosis
By Kyle Zagrodzky Ph.D. John Jaquish’s journey to inventing a device that dramatically improves bone density began the day his ...
Health & Wellness
Three Simple Ways to Improve Your Wellbeing for Healthy Aging Month
By Alan Wu, Bay Alarm Medical Three Simple Ways to Improve Your Wellbeing for Healthy Aging Month September is Healthy ...
Health & Wellness
Aquatic Exercise: Good for the Body, Mind and Soul
When you imagine a swimming pool, images of sunny afternoons, sunscreen and kids doing cannon balls into the deep end ...
Health & Wellness
Working out After 50
By Mike Chang Training after the age of 50 is going to be more difficult, but is worth the effort ...
Health & Wellness
America’s Seniors Are Failing An Important Test
By Dr. Trpko Dimovski With age comes wisdom, experience and, often, a long list of doctor’s appointments. For seniors, the ...
Health & Wellness
Are You in the Driver’s Seat When it Comes to Your Health?
By Dr. Chad Larson Now more than ever people are taking charge of their own health because of easy access to the ...
