Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
Doctors are Urging Patients to Exercise Regularly
We are living at a time when lifestyle diseases are prevalent and the leading cause of many deaths. These diseases ...
Health & Wellness
How Seniors Can Avoid Being Targeted By the Opioid Epidemic
By Maricha Ellis America’s aging population is rapidly growing and, with it, the insidious disease of opioid addiction. Reports show ...
Health & Wellness
How Intergenerational Engagement and Technology Boost Wellbeing in Seniors
By Danielle Myers With the number of adults living in senior communities predicted to double by the year 2030, senior ...
Health & Wellness
Importance of Emotional and Social Support in Seniors
Taking good care of your mental health and wellbeing as an older adult is just as crucial as keeping your ...
Health & Wellness
Feeling Gassy Again? The Beginner’s Guide to Beating the Bloat
By Bryce Wylde B.Sc. Hons., DHMHS Feeling sluggish and bloated isn’t anyone’s idea of fun. If just eating a stalk ...
Health & Wellness
New Medicare Cards Being Mailed Soon
Medicare has redesigned its membership cards in an attempt to protect people’s identity from theft and prevent fraud. Here is ...
Health & Wellness
How To Stop Arthritis Impacting Your Daily Life
Suffering from arthritis? This ongoing health condition affects millions of people every year and yet few people talk about it. ...
