Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness Senior Living
5 Things Worse Than Death: Aging and Anxiety
When we think of fear and aging, we often think of the big D word: dying. But if you’re someone ...
Health & Wellness
How to Recognize the Signs of an Underdiagnosed Lung Condition
By Paul Streck, M.D. Although the number of people diagnosed with nontuberculous mycobacterial (NTM) lung disease grows every year, particularly ...
Health & Wellness
Dangers of a Meat Based Diet for the Elderly
The body undergoes many changes as it gets older, and you have to compensate for these changes and adapt your ...
Health & Wellness
Common Causes of Dizziness in Seniors and How to Manage Them
Approximately 30 percent of seniors over the age of 60 struggle with dizziness on a regular basis. Dizziness is a ...
Health & Wellness
Flirting With a Ketogenic Diet for Weight Loss and Health
By Chef Gerard Viverito In my younger years, I was used to always being at the top of my game ...
Health & Wellness Senior Living
How to Fit a Nap Into Your Schedule While on the Road
Whether you take frequent business trips or you just like to travel, there’s no doubt that spending so much time ...
Health & Wellness
Fighting Joint Pain Without a Prescription
Whether you are experiencing joint pain as a result arthritis, lupus, gout, or an injury, there’s no doubt that you ...
