Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness
How to Recognize the Signs of an Underdiagnosed Lung Condition
By Paul Streck, M.D. Although the number of people diagnosed with nontuberculous mycobacterial (NTM) lung disease grows every year, particularly ...
Health & Wellness
Can These Five Simple Exercises Really Be “The Fountain Of Youth”?
The five Tibetan Rites are a sequence of movements that claim to reverse the aging process when performed daily. Every ...
Health & Wellness
Five Senior Fitness Myths You Need to Stop Believing
There are a lot of myths circulating out there about seniors and exercise. Some people say seniors shouldn’t be exercising ...
Health & Wellness Senior Living
5 Things Worse Than Death: Aging and Anxiety
When we think of fear and aging, we often think of the big D word: dying. But if you’re someone ...
Health & Wellness
How to Recognize the Signs of an Underdiagnosed Lung Condition
By Paul Streck, M.D. Although the number of people diagnosed with nontuberculous mycobacterial (NTM) lung disease grows every year, particularly ...
Health & Wellness
Dangers of a Meat Based Diet for the Elderly
The body undergoes many changes as it gets older, and you have to compensate for these changes and adapt your ...
Health & Wellness
Common Causes of Dizziness in Seniors and How to Manage Them
Approximately 30 percent of seniors over the age of 60 struggle with dizziness on a regular basis. Dizziness is a ...
