Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.

Health & Wellness
Why Seniors Should Weight Train
As we age, exercise becomes more important than ever. Physical activity helps you maintain a healthy weight, and it also ...

Cannabis Care
CBD Gift Guide- How To Make The Holiday Season Special
The legalization of cannabis has altered the outlook towards CBD. It has emerged as a wellness aid rather than only ...
Addiction
Curing drug addiction in senior citizens
You will never be happy to hear that someone in your family has a drug addiction. The news always comes ...

Cannabis Care Patient Care
Weed For Seniors—How Cannabis Can Help You Age Gracefully
Aging gracefully is something that everyone wants to do. Thankfully, seniors now have more options than ever to support their ...

Health & Wellness
Low Impact Sports That Won’t Hurt Your Knees
Getting older can mean welcoming grandchildren and an active retirement. But it can also bring the challenge of joint pain ...
Cannabis Care
Does the effect of marijuana differ for men and women?
Experts believe there is an integral relationship between smoking cannabis, fertility issues in women, and mental health disorders. Cannabis recently ...

Health & Wellness
The Power of Music in Caregiving
By Steve Toll In 1962 at the age of nine, I had the opportunity to see Louis Armstrong perform live ...





