Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.

Health & Wellness
Post-Pandemic Concerns for Seniors
Regardless of their vaccine status, two-thirds of senior citizens are still scared of catching the COVID-19 virus almost two years ...

Health & Wellness
How Happiness Changes with Age
By Ilchi Lee Our priorities tend to shift as we become older. We’re no longer as concerned with looking good, ...

Health & Wellness Parenting
How Grandparents Can Support New Parents
Parenting is hard. As a soon-to-be grandparent, you can help your adult children understand and adapt to the challenges of raising their own kids.

Health & Wellness
How To Support a Loved One in the Hospital
When your friend or family member enters the hospital, show that you care about them with your continued love and support while keeping them safe.

Health & Wellness
Signs It’s Time For You To See a Neurologist
It can be scary feeling a loss of control and mental acuity. When you experience certain symptoms, they might be signs it’s time to see a neurologist for help.

Health & Wellness
Tips To Show You How To Use a Cane When Visually Impaired
Canes are very helpful, but they can be challenging for those who are visually impaired. These are tips to show you how to use a cane when visually impaired.
Health & Wellness
Benefits of Coolsculpting to Tone Your Body
Young people under 39 make up for over half of San Diego’s total population. Its thriving economy of $245 billion, ...





