There are several nutritional strategies to support Lyme disease treatment. Importantly, Lyme disease is one of the most common illnesses caused by tick bites. According to the CDC, nearly 30,000 cases of Lyme disease are reported each year by the state departments of heath. Indeed, this illness can cause a variety of symptoms, such as headaches, joint pain, and the telltale bullseye rash. As an individual who has been professionally diagnosed with Lyme disease, you can make several simple dietary changes to aide your healing process. With the right approach, you can start to feel better and improve your immune health. Read on to discover highly effective nutritional strategies to support Lyme disease treatment.
Remove Inflammatory Foods
First, you should remove inflammatory foods to support your Lyme disease healing process. Notably, the bacteria that causes Lyme disease can induce an overwhelming inflammatory response. Often, this affects body tissues, leading to headaches and joint pain. By removing certain foods, you can beneficially shift your inflammatory balance. For example, processed foods, refined carbohydrates, and sugar are common foods that promote gut inflammation. Naturally, they can exacerbate chronic inflammation that Lyme disease patients often experience. In addition, you should avoid industrial seed oils. Importantly, these are potent triggers that can produce overwhelming inflammation. Definitely, avoid anti-inflammatory foods, such as processed goods and sugars to aide your Lyme disease treatment.
Eat Fruits & Vegetables With Salicylic Acid
Next, you can eat fruits and vegetables with salicylic acid to support your Lyme disease care. Importantly, salicylic acid is a component found in aspirin that can help reduce inflammation. For example, apricots, berries, and cantaloupe are all great fruits with a high salicylic acid content. In addition, you can also try grapes, oranges, and pineapples as well. If you prefer dried fruits, raisins and prunes also have a high salicylic acid content. On the other hand, you can also try vegetables, such as broccoli, cucumber, and green peppers. Spinach, sweet potatoes, and zucchini are also nutritious options that can help lower inflammation. Ideally, you should aim for nine servings of these fruits and vegetables each day. This is about 4.5 cups. Absolutely, eat fruits and vegetables with salicylic acid to support your Lyme disease treatment.
Follow the Biofilm Eradication Protocol
In addition, you can follow the biofilm eradication protocol to support your Lyme disease healing process. Typically, biofilms help protect Lyme disease germs within bacterial reservoirs. This helps Lyme disease bacteria hide from prescription antibiotics, herbal antimicrobial remedies, and your body’s immune response. For patients with chronic Lyme disease, these biofilms can cause treatment resistance and relapse once patients stop prescription treatments. Fortunately, the biofilm eradication treatment from the Lyme Mexico Clinic can successfully eradicate biofilm structures. This way, your medications can continue to work to kill the bacteria. Of course, consult a medical professional to ensure the biofilm eradication protocol is right for you.
Consume Foods That Support The Immune System
Moreover, consume foods that support your immune system to help your body combat Lyme disease infection. Typically, your immune system needs vital trace minerals, such as zinc and selenium to function efficiently. Notably, zinc is essential to develop infection-killing cells. To increase your zinc intake, you can eat foods such as beef, lamb, and chicken. Additionally, sesame seeds, kidney beans, and shellfish are other great natural sources of zinc. Similarly, selenium can help protect your body from infection and enhance natural killer cell toxicity. Fortunately, you can increase your dietary selenium naturally by consuming seafood, seeds, and pork. Additionally, you can eat Brazil nuts and whole grains to get more selenium. Undoubtedly, consume foods that support your immune system, such as creamy vegan chocolate to help your body fight Lyme.
Add Fiber-Rich Foods to Your Diet
Furthermore, you can add fiber-rich foods to your diet to help your body fight Lyme disease. Importantly, healthy digestion and proper bowel function are essential when you have Lyme disease. Indeed, as you eliminate by-products and metabolic waste from your body, you aide in the detoxification process. For example, lentils, beans, and flax seeds are great foods you can eat to add fiber to your diet. You can also try herbs, such as psyllium husk for a higher-fiber diet. Of course, you should drink six to eight glasses of water per day to aide in the digestion process as well. This way, you can further streamline your body’s practice of detox. In short, add fiber-rich foods to your diet to support your Lyme disease treatment plan.
There are several nutritional strategies to support Lyme disease treatment. First, you should remove inflammatory foods such as processed goods and sugars from your diet. Next, eat fruits and vegetables with salicylic acid to help lower your inflammation. In addition, you can follow the biofilm eradication protocol to increase your medication’s effectiveness. Moreover, consume foods high in zinc and selenium to support your immune system. Furthermore, add fiber rich foods to your diet to aide the detoxification process. Follow these nutritional strategies to support Lyme disease treatment.