Coffee: Origin, Health Benefits and How It Brings People Together

Updated on July 8, 2021
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Waking up to the unique aroma of freshly brewed coffee is one of the best things life has to offer. It doesn’t matter if it’s in the morning, noon, or dinner time; almost everyone loves drinking coffee, and it’s hard to say no to it. There are many ways to drink it too such as single serve cups, coffee subscriptions and RTD options. You can read about some of the other top coffee trends in 2021.

Not only is Campos Coffee an overall energy booster, but it also has that certain magic that brightens up the mood instantly. 

The Origin of Coffee

It’s still a mystery where the first coffee beans originated. No one knows for sure, but it was said that during the 9th Century, a goat hoarder from Ethiopia found out that their goats were eating a particular type of berry from a plant. After eating the said fruit, the goats didn’t sleep at night and seemed to have full energy throughout the day.

This discovery spread out like wildfire and reached other regions of Africa until it was introduced to Americans around the late 1660s. The first-ever coffeehouse was established in New York and was named “The King’s Arms” in 1696. Coffee’s popularity has extended to every part of the globe, and by the end of the 19th Century, it’s one of the most sought after products in the market.

Health in a Cup

As much as coffee is well-loved by many even to the point of slight addiction, some may not know that a cup of plain, black coffee without any sugar or milk contains only two calories. That’s almost as good as drinking just water; the only difference is its taste and colour. But what other health benefits does coffee have?

Aside from its excellent taste, daily consumption of Campos Coffee can provide higher energy levels because of the caffeine. Most corporate offices have coffee machines in every corner to ensure that their employees will have laser-sharp focus and alertness the entire day. For those who aim to lose weight, caffeine can also enhance fat-burning effects, which is why some people drink at least a cup or two of black coffee before heading to the gym. 

Moreover, a person’s overall performance, either physical or mental, is much improved when consuming coffee. According to scientific studies, risks of diseases and other health issues such as Type 2 Diabetes, Alzheimer’s, or Parkinson’s disease can also be lowered. Lastly, people who often drink coffee without sugars and flavours are generally happier compared to those who don’t. 

In conclusion

Coffee lover or not, there’s no denying that aside from the health benefits it provides, this fantastic concoction also brings happiness to those who drink it. Bonding over coffee not only warms the stomach but the heart as well. 

Occasional coffee sessions will always be a part of people’s lives: it’s no wonder it’s the most popular beverage all over the world. Who would have ever thought that a teeny, tiny mug of coffee can bring so much more than just seductive aroma and energy-inducing caffeine? Hanging out and spending precious time with friends and family with a cup or two of this beautiful drink is a great bonding experience. Coffee and meaningful conversations – what’s not to love about that?

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