Health & Wellness
Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.
Health & Wellness Residence Care
Six Ways For Older Folks To Stay Mentally Sharp
They say that everything shrinks with age, and while that statement is not universally true, it is certainly accurate in ...
Health & Wellness
Counting Macros is a Powerful Fitness Tool For Those Over 65
For those a bit older it can be challenging to get fit and healthy for a number of reasons. As ...
Health & Wellness
Six Hidden Benefits Of Exercise For Seniors
Most people know that moderate physical exercise, like yoga or brisk walking, has tremendous physical benefits. As a matter of ...
Health & Wellness
Overactive Bladder in Seniors: Recognizing & Treating Symptoms
By Michael Kennelly Although almost 15 million Americans are living with overactive bladder (OAB), studies show that only about 5 ...
Health & Wellness
When You Care Enough to Give Your Very Best, Take Care of Yourself First
By Carla MacInnis Rockwell It’s a given that sharing caregiving responsibilities helps prevent burnout but do you actually ask for ...
Health & Wellness Residence Care Senior Living
Four Quick Driving Tips For Seniors
Some driving skills, such as the ability to read signs and generally obey “the rules of the road,” do not ...
Health & Wellness
Ease of Use Tools & Equipment to Help Seniors with Chronic Conditions
Almost all seniors go through times in their lives when they cannot live independently. For example, a majority of senior ...
