Health
Health
Top Four Low-Impact Sports for Active Seniors
Aging doesn’t have to come with a decrease in activity for senior citizens. In fact, staying active is essential for ...
Health
Five Easy and Affordable Self-Care Tips for Seniors
If you’re like most seniors, you’ve probably spent the majority of your life taking care of others — kids, grandkids, ...
Health
Doctors are Urging Patients to Exercise Regularly
We are living at a time when lifestyle diseases are prevalent and the leading cause of many deaths. These diseases ...
Health
How Seniors Can Avoid Being Targeted By the Opioid Epidemic
By Maricha Ellis America’s aging population is rapidly growing and, with it, the insidious disease of opioid addiction. Reports show ...
Health
How Intergenerational Engagement and Technology Boost Wellbeing in Seniors
By Danielle Myers With the number of adults living in senior communities predicted to double by the year 2030, senior ...
Health
Importance of Emotional and Social Support in Seniors
Taking good care of your mental health and wellbeing as an older adult is just as crucial as keeping your ...
Health
Feeling Gassy Again? The Beginner’s Guide to Beating the Bloat
By Bryce Wylde B.Sc. Hons., DHMHS Feeling sluggish and bloated isn’t anyone’s idea of fun. If just eating a stalk ...