Health & Wellness

Your trusted source for staying healthy, active, and informed. From managing chronic conditions and preventive care to mental wellness and healthy living tips, explore expert advice tailored to support your well-being at every stage of life.

An elderly woman sitting in a wheelchair in an outdoor garden with her caretaker smiling and hugging her from behind.
Health & Wellness

Planning for Life: Taking the Uncertainty out of Senior Care

BY
Senior Outlook Today

Are you or your loved one thinking about entering senior care? If so, there are a few important details you must clear up before it’s time to move in.

A pile of items inside of a room completely covering the floor. There's a fan, a television, and various boxes.
Health & Wellness

How To Feel Less Emotionally Attached to Items

BY
Senior Outlook Today

Feeling stuck in the past with old keepsakes? These thoughtful tips show how emotional clarity can reshape what goes and what stays in your life.

An older woman wearing glasses puts a pill in her mouth. She is holding a glass of water in her other hand.
Health & Wellness

4 Benefits of a Personalized Pharmacy Consultation

BY
Senior Outlook Today

Aging brings unique health considerations, and managing medications effectively becomes increasingly important for older adults. Many face challenges such as ...

An older man wearing a beanie and a blanket around his shoulders sits at a table with a candle during a power outage.
Health & Wellness

Essential Safety Tips for Seniors During Power Outages

BY
Senior Outlook Today

Power outages can pose a serious threat to seniors. We review three helpful tips to ensure seniors’ safety and comfort in an emergency situation.

An older adult woman in a green shirt is looking at a tablet with a male doctor who has his hand on her shoulder.
Health & Wellness

Reasons You May Need an Electrocardiogram

BY
Senior Outlook Today

As we age, keeping a close eye on our heart health becomes increasingly important. One tool that can provide valuable ...

A close-up view shows someone filling a clear pill organizer. There are several pills in each compartment.
Health & Wellness

4 Easy Ways To Remember To Take Your Medication

BY
Senior Outlook Today

Managing medication can be challenging, especially as we age. Missing doses or taking them at inconsistent times can lead to ...

An older woman sitting on the edge of her bed in a bedroom with her hands on her lower back in a bit of discomfort.
Health & Wellness

Non-Invasive Care: 5 Natural Ways To Reduce Back Pain

BY
Senior Outlook Today

Experiencing back pain can stem from various causes, such as poor posture, muscle strain, and inflammation. Although over the counter ...