As we are getting older and our bodies age, our eyes also grow with us. The eyes are affected by everything around us, starting from lifestyle factors to environmental influences and hormonal changes. Imagine being able to see better, even in dim light, drive without glasses, and read your restaurant menu without any problems.
So, as we age, our eyesight only gets more blurry, and we might experience different vision problems. This may start with symptoms of dry eyes, which are more likely to be shared by older people due to eye muscle strain, not enough blood flow, and ophthalmic nerve damages.
There are many options for treating the symptoms and finding the best solution. But, before visiting our Ophthalmologist, we can go over all-natural solutions that might help.
So, read through this article thoroughly, as we have done our research, compared many different brands, and concluded the best eye vitamins that may help your eyesight. This way, you will find the best solutions and vitamins on the market that are entirely legit to use.
Top Picks for the Best Eye Vitamin on the Market
According to our research, we have come to these five vitamins to help support your vision.
- Nuzena Vision Support +: Overall Best Eye Vitamins
- Lutenol: Best Against Age-Related Macular Degeneration
- Advanced Bionutritionals: Premium Eye Vitamin for Healthy Vision
- Vision MD: Best Eye Vitamins for Improved Blurry Vision
- Vision 20: High-Quality Vitamins for Eyes
#1. Nuzena Vision Support +: Overall Best Eye Vitamins
Nuzena is one of the most famous brands on the market, and they are producing one of the best vision vitamins. One of their most sold products is Vision Support +. It is made of all-natural formula and all-natural ingredients, including Lutein. The vitamins are manufactured in the U.S. in FDA-registered and GMP-certified facilities.
These vitamins may provide you with many benefits starting with improving your vision. Their unique ingredients may help you support your optimal vision. Moreover, they may help you to prevent oxidative damage to the retina and your muscular lens.
Usually, people older than 60 experience muscular degeneration, and this product works to ensure you have a healthy muscular lens. In addition, this product is also made with strong antioxidants that are necessary to support your AMD, which is the small central area of your retina that controls visual acuity.
One of the best highlights regarding this product is the all-natural formula that may help you prevent molecular degeneration or AMD. It is suitable for everyone to use, especially for those who are 60 years and older. So, this is the perfect time for you to get the vitamins and start caring for your vision before it is too late.
Furthermore, they may improve your vision as well, as it has all of the natural minerals and extracts to maximize the regeneration of your retina. This is all proven by many tests that were done at Mayo Clinic, Harvard Medical School, and Naturopathic Doctor News and Review, according to the brand’s website.
Regarding the shipping information, once you order the product, it usually takes two to three days for the order to be processed, and it takes three to five business days for you to receive the product in the U.S. International shipping usually takes seven to ten business days, and the brand also offers simple and easy returns. You can use your PayPal, Mastercard, or Visa, and you can even find the product on Amazon. Also, it has a great price of only $35.
- May prevent molecular degeneration
- May help with overall eye health
- Clinically tested
- Free shipping over $50
- No cons found
In each bottle, there are 60 capsules, which can be enough for one month’s supply. For the best results, you can take two capsules per day. But, make sure you consult with your PCP or Ophthalmologist before taking the vitamins.
According to the five-star reviews, we can conclude this product gives the maximum results in helping you improve your vision. Also, the customers have been satisfied by the fast shipping and customer care.
#2. Lutenol: Best Against Age-Related Macular Degeneration
This product is a mix of high-quality natural ingredients, vitamins, minerals, and herbs. It is all made in the U.S. and contains Lutein and Zeaxanthin, which are essential supplements for saving you from harmful lights. It is produced in GMP-certified and FDA-registered facilities, and a wealth of research has been done on this product by the National Eye Institute.
This product is safe for everyone who experiences problems with their eyesight, and it may help fight the free radicals and also support your retina. It contains Lutein and Zeaxanthin, which are found in most organic vegetables and fruits. They may keep your eyes nourished just by taking them regularly.
Since it has many antioxidant carotenoids, it may help your eye health by preventing dry eyes and soreness. The formula (astaxanthin) may reduce eye strain and any damage done to your eyes, along with fighting any inflammation.
The best highlight regarding these vitamins is the antioxidant component, which may fight inflammation and reduce eye strain and damage to your retina and ophthalmic nerve.
Furthermore, it is all-natural, and no side effects were shown in the tests performed by the FDA. They made sure the product could prevent lens opacification and recover the glutathione levels. Glutathione is an enzyme that belongs to the defense system enzymes, and it protects them from chemical and oxidative stress.
When it comes to shipping, you can receive your product in three to five business days upon purchase in the U.S., and it usually takes around 22 days for international shipping. If you receive a damaged product by any chance, you also have a 30-day money-back guarantee, provided you return the product on time.
- May fight inflammation
- May help macular health
- May help protect your eyes from chemical and oxidative stress
- May prevent lens opacification
- All-natural ingredients
- Discounts available
- No cons found
One bottle of the vitamins comes with 60 capsules, and its recommended dosage is two capsules per day before meals. Also, make sure you consult with a healthcare professional, PCP, and your Ophthalmologist before using this supplement.
The customers are grateful for the benefits of these vitamins, and many of them decided to buy the vitamins because of their natural ingredients and the fact they had the best price on the market.
Moreover, the Lutenol vitamins helped users with different irritations of the retina and also with dry eyes. Overall, customers will recommend these vitamins to everyone who might have vision problems.
#3. Advanced Bionutritionals: Premium Eye Vitamin For Healthy Vision
Advanced Bionutritionals is famous for its Advanced Vision Formula vitamins. It is an all-organic, lab-tested formula, which has been tested on a number of participants over a 15-day span. The results from before and after were amazing. In addition, it is produced with Astaxanthin and Zeaxanthin.
The vitamins may provide you with many benefits, starting from improving your vision and your contrast sensitivity to increasing your muscular pigment density and also clearing toxins from your eyes. Moreover, it may help you protect your central vision because it contains Zeaxanthin, which is found in fruits and vegetables.
According to the website, it is proven that these vitamins can help everyone who would like to manage the glycemic effects of the carbs they eat. Because every carb can negatively affect your eye vision, Advanced Vision Formula may help you with regulating the sugar in your body because it has Glycemic Stabilizer in its ingredients.
The best highlight regarding this product is that it is safe to use, all-natural, and has the best formula. Since it has Glycemic Stabilizer, it can be of great benefit for everyone who has problems with their sugar levels. This is because sugar is actually one of the ingredients that can harm your vision the most.
The second highlight is that the product contains a Ginkgo Biloba Thee extract, which can help you clear the toxins and drench your eyes with all beneficial nutrients. It can help your optic nerves by providing them with the most helpful nutrients, and it also flushes away all of the toxins.
Furthermore, it comes with free shipping worldwide, and they guarantee a 90-day refund if you are not satisfied with the product.
- May increase your muscular pigment
- May help clear toxins
- May drench your eyes with all beneficial nutrients
- May help muscular health
- 90-day satisfaction guarantee
- No cons known
The recommended dosage for adults is 4-18 mg to be taken by mouth for up to 12 weeks for the best results. However, this is only a recommendation, and make sure you double-check with your PCP or Ophthalmologist for more detailed dosage tips. Keep in mind, however, you do not need a prescription for this supplement.
There are thousands of satisfied customers claiming this supplement helped them with blurred vision and also with focusing. They saw a huge difference and improvement by using this product in only two weeks, and it also works for people who are 90 years and older. So, with this supplement, you may be able to continue with your daily activities.
#4. Vision MD: Best Eye Vitamins for Improved Blurry Vision
VIsion MD, made by the 1 MD Nutrition company, is a great vitamin supplement for your eyes. It includes clinically tested AREDS2 and CAMIS ingredients, which include carotenes, Lutein, Zeaxanthin, vitamin E, and Astaxanthin.
Moreover, the vitamins are peanut-free, wheat-free, shellfish-free, and most importantly, non-GMO. Overall, these vitamins may help you reduce the typical glare and oxidative stress, and the ingredients that help with these problems are of great importance. They may help you also with eye aging and clear any toxins.
Lutein vitamins are loaded with all-natural ingredients and are completely safe to use. Compared with all other eye vitamins, these are remarkably comprehensive and also holistic eye health vitamins.
They are dairy-free and also peanut-free, which are the best-known allergens. The brand made their best vitamins to help you improve your blurred vision. Furthermore, they are helpful if you suffer from contrast sensitivity or double vision.
Regarding their shipping policy, you can get free worldwide shipping, and you can pause or even cancel your order at any time. They guarantee a 90-day refund period in case you are not satisfied.
- Loaded with natural ingredients
- Peanut-free, dairy-free, and shellfish-free
- May help you with overall eye health
- May help you if you have contrast-sensitive eyes
- May improve blurred vision
- Provides blue light eye support
- May help you with eye strain and fatigue
- Lacks vitamin B12
- Lacks vitamins B1, B2, and B3
It is recommended for adult usage as a dietary supplement. You can take one soft gel per day. But, before taking it, make sure you consult with a healthcare person or your PCP and Ophthalmologist to discuss your past and current eye health.
Overall, there are only five-star reviews. Some of the users were getting flashes, but after using the vitamins, everything improved. They suggest taking the vitamins for more than three months so you can experience the full benefits.
Also, users claim it helps with dry eyes, and many of them were blown away by the results.
#5. Vision 20: High-Quality Vitamins for Eyes
Zenith Labs produced the Vision 20 vitamins, which were formulated by a doctor. It is created with the greatest ingredients in order to help you get the best results. This supplement is clinically tested and, most importantly, safe for diabetics. They are manufactured in the U.S. and supported and tested by Zenith Labs.
These vitamins may provide you with clear vision and may also protect you from eye muscle aging. All 20 of their ingredients have different functions that are essential for the eyes.
Moreover, according to the website, they are loaded with antioxidants and minerals that may help your eyes fight the free radicals. Also, they may help you minimize optical stress.
The most important highlight regarding the Vision 20 vitamins is that they are tested in the lab and also recommended by doctors. This is not the case for many other brands and different eye vitamins.
Furthermore, its 20 ingredients make this product one of a kind. It may provide you with many benefits, starting with protecting your eyes from blue light radiation to eye muscle strength, great blood flow, and protection from harsh sunlight. In addition, there are no restrictive diets involved in using this supplement.
It can be bought only from their website, which is a great option, and the bottle contains 30 pills, which last one month. Also, there is no need for you to get a prescription if you would like to buy this eye supplement.
- Natural vitamins
- Safe for diabetic patients to consume
- May provide you with only positive benefits
- Doctor recommended
- May help you to overcome short or long sight vision
- On available on the official website
It is recommended to take one capsule per day, according to their website. Make sure you take it before your meal with one glass of water. But, keep in mind you need to check with your PCP or Ophthalmologist and discuss your current and past eye health before taking this supplement.
Can anything be better than all five-star ratings on a product? Vision 20 is represented as one of the best vitamins on the market by everyone who bought and used it.
Users stated they have experienced only positive effects in a short period, and it helped them with overall eye health, straightening their vision, and also with dry eyes and muscle strains. Also, there is no need for a prescription in order for you to take these vitamins.
Factors You Should Consider Before Buying Eye Vitamins
This is the first factor you should consider. The vitamins should be all-natural and made with certified ingredients. Also, make sure they have some beneficial ingredients like Magnesium, Zinc, and vitamins B1, B2, B3, and B12.
The following are ingredients included in these supplements:
Lutein is a carotenoid that is essential for your overall eye health, especially your macula and retina. It is actually a light filter, as it can protect your eyes from sunlight UV damage. It can also improve and prevent the aging of the eye muscles, and it is found in many vegetables like kale, spinach, peppers, oranges, zucchini, squash, etc.
Zeaxanthin is an essential carotenoid that helps with protecting your eyes from harmful molecules. Also, it can help with the harmful high-energy light waves or Ultraviolet Rays. It can even help you see better in dim light.
Magnesium can help with improving the ocular blood flow, and it especially helps people who are diagnosed with glaucoma.
Calcium is especially famous because it helps strengthen the bones. But, it can also help with blurry vision because it affects your nervous system and all organs, including your eyes.
- Alpha Lipoic Acid
This acid is an antioxidant, and it is effective against oxidative stress that affects the retina. But, a high dosage of this acid is not tolerable by elderly people. So, make sure you double check with your PCP if you choose an eye vitamin supplement that contains Alpha Lipoic Acid and you are over 50 years old.
Zinc is one of the famous minerals that helps maintain a healthy retina and membranes and also protects the protein structure of the eye. Zinc helps vitamin A to travel to the retina and produce melanin in order to protect the eyes from UV light.
Many ophthalmologists have studied Quercetin, and it has been proven that it is a great anti-inflammatory drug. It has great effectiveness in treating ophthalmic diseases.
- Vitamin A
This is the best vitamin when it comes to maintaining a clear cornea. Vitamin A can reduce the risk of getting macular degeneration and even vision loss, and it can also help you with any inflammation of the eyes.
- Vitamin C
According to researchers, vitamin C can protect against cataract disease, and it is recommended for adults to take 1,000 mg of vitamin C per day.
- Vitamin E
This vitamin is an excellent antioxidant, and it fights macular degeneration. It can also help people diagnosed with cataracts.
- Vitamin B2
Vitamin B2 is essential for normalizing the vision and also rejuvenating the eye lens. It is the best vitamin to take if you want to keep your vision healthy.
- Vitamin B3
This is the vital vitamin that protects from retinal ganglion cell damage, which can lead to blindness and glaucoma.
- Vitamin B12
This is a water-soluble vitamin that can provide you with many benefits. It can help with preventing cataracts, lens damage, and blurry vision.
- N-acetyl-L-cysteine (NAC)
NAC is an antioxidant that helps with the prevention and healing of macular degeneration, cataracts, and many other eye disorders.
Bilberry is a chemical that can help fight the dry eye condition and also improve the vision of people who are diagnosed with glaucoma.
- Grape Seed
Grape seed is an antioxidant, and it helps with many eye diseases that are related to diabetic patients.
Taurine is a major factor for helping dry eye symptoms and the overall health of the eyes.
The Lyc-O-Mato ingredient is actually derived from tomatoes, and it is proven that it can increase the carotenoid level in the plasma and reduce oxidative stress.
EVTene is an essential ingredient that mixes carotene and 30% alpha-carotene, 65% beta carotene, 5% gamma carotenes, and lycopene, and it helps with reducing eye aging.
XanMax is a mix of lutein, zeaxanthin, and meso-zeaxanthin. They provide protection to the cells responsible for the vision and also protect the eyes from blue light.
- Tocopherols (vitamin E)
Tocopherols (vitamin E) reduces oxidative stress and protects the integrity of the carotenoids.
Secondly, look after the brand name and how legit their products are. Many companies put their products on different websites where you can get them, but you should spend your money on healthy and eligible products.
You should also look to see if the product is third-party lab tested or even evaluated for any research made by any university. Also, make sure they are produced in GMP-certified and FDA-approved manufacturing facilities.
The users can provide you with the best information since they have experienced all of the vitamins wanted and possible unwanted effects. It all depends on the person’s age and also eye care and vision. So, you can look at the reviews, but do not forget to consult with your doctor or even with your Ophthalmologist before taking any supplements.
Frequently Asked Questions: Eye Vitamins
Q. Do eye vitamins really help?
Eye vitamins can help your vision. If you are experiencing some type of changes in your vision or even if you would like to make sure you do not have any eyesight problems, you can take eye vitamins. They can be of great benefit since we usually do not get enough vitamins through the food we consume.
Q. Can I improve eyesight by taking eye vitamins?
The answer to this question is yes. You may improve your eyesight by taking the vitamins we have reviewed. Since they all include essential vitamins and minerals like vitamin A, B1, B2, B3, B12 , C and E, zinc, and antioxidants, they may improve your central vision and eye health overall.
Q. What ingredients/supplements exactly can help my eyes?
All of the eye vitamins we reviewed are made of the best ingredients to help your eyes. These include Lutein and Zeaxanthin, which are carotenoids, zinc, vitamins B1, B2, B12, C, essential fatty acids such as Omega-3 , Rosehips, Taurine, and many others.
Q. What is Lutein, and how can it help my eyes?
Lutein is a carotenoid, and according to studies, it is especially beneficial for eye health, as it can help you reduce inflammation.
In particular, Lutein can improve and even prevent age-related macular disease. Furthermore, the studies have shown Lutein can decrease the risk of vision impairment and possible blindness.
Q. What is Zeaxanthin, and how can it help my eyes?
Zeaxanthin is a yellow-colored carotenoid. It has a role in protecting the eyes from harmful effects such as blue light and also oxidation. It is found in green vegetables, oranges, and in the yolk of the eggs. It helps the lens macula and retina, and it might slow down cataract development, too.
Also, it is proven by the AMD (center for blindness) that Zeaxanthin is super helpful for the eyes, as it can protect them from the dangerous radicals that form over time from oxidation.
Q. How can I fix my eyesight naturally?
You can use the best eye vitamins we have suggested in this article, as they are all made of natural ingredients to suit your needs. They use the best quality ingredients like all needed vitamins, minerals, and carotenoids.
Q. Can pregnant women take eye vitamins?
Research shows pregnant women can take eye vitamins. The infants’ brain and eye development are accelerating during the last trimester of the woman’s pregnancy. So, it is important for the pregnancy to go full-term to promote proper vision development.
During pregnancy, the Lutein and Zeaxanthin are accumulated by the retina of the baby’s eyes, which helps the baby’s eyes to function after birth. Also, these ingredients are found in the baby’s eyes even before they are born.
Q. How much Lutein and Zeaxanthin do pregnant women need?
OBGYNs usually recommend 10 mg of Lutein and 2 mg of Zeaxanthin to be taken during the pregnancy.
However, pregnant women should consult with their OBGYN before taking any of these supplements. First, they need to try to consume these supplements from different foods. After specific tests are done and it is shown there is a deficit, then they will be eligible to take the eye vitamins, but only with a doctor’s consultation.
We can conclude that we should take proper care of our eyes since they age the same way our bodies do. So, it is crucial for us to check our eyesight every so often to avoid any eye problems.
We hope we have provided you with all information needed for supporting your eye health. All of the reviewed eye vitamins are easy and convenient to use, and they can provide you with eye health benefits. Keep in mind, however, that you should check with your Ophthalmologist before starting any eye supplement regimen, and you should also discuss your current and previous eye health to ensure you do not experience any side effects.