Sometimes, we can all use a little “me time.” With the greater focus on self-care in today’s world, you don’t have to look far to find some amazing products that make carving out personal time and reenergizing easy. If you’re wondering what you should put in your physical or digital shopping cart for a day where you pamper yourself, here are four must-have items for your next self-care shopping trip.
1. Put your racing thoughts to rest with some CBD.
Cannabidiol (CBD) is a wildly popular hemp derivative said to help users achieve a greater sense of ease when taken. Unlike tetrahydrocannabinol (THC), CBD is not known to produce any psychoactive effects, which may make it more desirable to users who are not fond of cannabis. To see if CBD works for you, you can try a product like Green Gorilla CBD during your next self-care day.
Green Gorilla produces a wide selection of CBD products, including CBD oil, CBD gummies, full-spectrum CBD oil, and CBD topicals. Additionally, they only use organic hemp for their products and offer third-party lab results. Just make sure to speak with your doctor beforehand to learn more about CBD and whether or it’s the right choice for you.
2. Add something new to your wardrobe that makes you feel sexy.
Self-care comes in many forms, which may even include working on your self-image for greater happiness in life. One way you can achieve this is going out to buy some new clothes that you love, like a new pair of curvy jeans. Having a pair of curvy-fit jeans that hugs your thighs and legs while outlining your body can make you feel like a totally different person. Then, you can build upon this piece with some of your favorite accessories, tees and sweaters, and some new shoes. Feeling and looking great when you leave the house to go do something can be a great way to care for yourself.
3. Unwind and wash off the week with a long soak in your bathtub.
For many, a bath is not a way to get clean. Rather, a bath serves as a way to decompress and wash of the worries or stress that have accumulated throughout the week. One great product that almost all self-care lovers have in their possession is both bombs.
Some of the best bath bombs produce an impressive array of colors as they dissolve in the bathwater, incorporating essential oils, dried flowers, herbs, and glitter into your bath. Given that most baths are like rituals to those who take them, you may even want to bring some candles, face masks, and your favorite book into the mix.
4. Stock up on your favorite healthy treats.
Self-care days are often used to indulge in things you may not treat yourself to throughout the week. For example, if you tend to eat really healthy throughout the week, breaking away from your diet and having some dark chocolate isn’t a bad thing. In fact, certain treats like dark chocolate are healthy for you. Dark chocolate comes with a host of health benefits as it’s packed with antioxidants and minerals. While this is just one example, you will likely find some other treats you love that are both great for your health and perfect to add to your self-care routine.
Having a self-care routine is necessary in today’s increasingly busy world. If you’re looking to start your own or add some new products to your current routine, the four ideas above will give you plenty of inspiration to work towards greater inner peace and relaxation during your days off.